Your custom skincare ritual in 2 minutesTake the quiz →
Joanna Vargas

De-Stressing Body Treatments

By Emily Wyatt · Published November 9, 2022 · Updated February 10, 2025

The holidays can be stressful. We know it's no surprise, but stress is bad for your skin as well as your mental health. Existing conditions like psoriasis and eczema can worsen, and new problems like acne or dry flaky skin can crop up.

De-Stressing Body Treatments - Joanna Vargas

The holidays can be stressful.  We know it's no surprise, but stress is bad for your skin as well as your mental health. Existing conditions like psoriasis and eczema can worsen, and new problems like acne or dry flaky skin can crop up. Stress management is so important to maintain healthy glowing skin, and your sanity. 

Our go-to solution is to treat yourself to a day to unwind, relax, and glow with a body treatment day at Joanna Vargas.


Here are Joanna’s top de-stressing body treatments that can be found in our New York or Los Angeles spa locations:

1. The Rub: A full-body exfoliation glow up, including organic oil massaged into the skin to infuse the hydrating benefits deep into the dermis. This is an extra-beneficial treatment because it fights inflammation in the skin, which can be triggered by stress, alcohol, and sugary foods - sound familiar?
2. The Tailor Made Massage: This is a truly custom massage, which will be performed exactly how you want it, for as long as you want it. This treatment is all about you. With the holidays being so much about others, this massage will allow you to address what you need healed and cared for.
3. Power Nap: Finish your spa day with 20 minutes in our full-body LED bed, to speed healing and enhance relaxation from the inside out. Two types of LED light work together to relax muscles and soothe any irritation from dry weather, unhealthy food choices, and even itchy fall sweaters. 

To book, click on your location for contact details. Give us a call, email, or book online!  New York City // Los Angeles

Related skin concerns

Products mentioned and related

See the treatment menu

More on Facials & Spa

See all
Can You Combine XERF with Botox, Filler, or Lasers?
October 11, 2026

Can You Combine XERF with Botox, Filler, or Lasers?

Yes, XERF may be incorporated into a treatment plan with Botox or other neuromodulators, dermal fillers, biostimulatory injectables, lasers and selected ultrasound procedures. XERF uses noninvasive radiofrequency energy to heat tissue and support skin tightening, while neuromodulators address expression lines, fillers restore volume, and lasers may target pigmentation or texture. However, these treatments are not automatically safe to perform together or on the same day. Radiofrequency heating may affect certain existing fillers, and sequencing depends on the product, treatment area, settings and medical history. At Joanna Vargas in New York City, medically guided consultations help determine whether XERF belongs in a personalized approach to skin rejuvenation.

Read the article
XERF vs. Thermage vs. Ultherapy: How They Compare
October 10, 2026

XERF vs. Thermage vs. Ultherapy: How They Compare

XERF and Thermage use monopolar radiofrequency energy to heat tissue and support collagen remodeling, while Ultherapy uses microfocused ultrasound with visualization to target selected tissue depths. XERF uses dual-frequency RF technology (6.78 MHz and 2 MHz), while Thermage FLX uses a single RF frequency of approximately 6.78 MHz. Ultherapy can target specific depths, including 1.5, 3.0 and 4.5 mm, depending on the treatment area and protocol. All three are non-surgical options for selected skin-laxity concerns, but they differ in energy delivery, comfort, clinical evidence and treatment planning. No device is universally best; the right choice depends on your anatomy, skin laxity, goals and medical evaluation.

Read the article
Why the DEJ Holds the Secret to Younger Skin
September 25, 2026

Why the DEJ Holds the Secret to Younger Skin

The dermal-epidermal junction (DEJ) is the structural foundation where the epidermis meets the dermis, and its deterioration drives visible aging. Clinical biopsy data from a 63-year-old male patient treated with E-50 Skin Booster after microneedling showed a 17% increase in rete ridge density, 52% increase in epidermal thickness, and 61% increase in basal keratinocyte density, demonstrating that targeted exosome delivery can restore the DEJ architecture that gives skin its density and firmness.

Read the article