How to Smooth and Prevent Wrinkles: Expert Tips from Joanna Vargas
Wrinkles are a natural, universal part of the aging process. As we age, the skin undergoes a gradual breakdown of healthy elastin and collagen fibers, leading to fine lines and deeper creases. While aging is inevitable, several environmental and lifestyle factors, like sun exposure, pollution, and smoking, can accelerate this breakdown. Genetics also play a key role in how and when wrinkles appear. Though no skincare product or in-office treatment can completely erase wrinkles forever, a combination of consistent skincare routines, professional treatments, and mindful lifestyle choices can significantly slow their formation and soften their appearance. Here are some expert-backed methods to maintain a youthful, smooth complexion:
1. Wear Sunscreen Daily
A good defense is the best offense when it comes to skincare, and sunscreen is your ultimate protector against wrinkles. "Sun exposure, especially UVA rays, accelerates the breakdown of collagen and elastin in the skin," says Joanna Vargas. UVA rays penetrate through clouds and even glass, so it's essential to wear a broad-spectrum sunscreen with an SPF of at least 30 year-round, rain or shine. While sunscreen may not erase existing wrinkles, it’s vital in preventing new ones from forming and maintaining your skin’s overall health.
2. Incorporate Vitamin C Products
Boost your wrinkle defense by layering a vitamin C serum under your sunscreen. This powerful antioxidant works wonders in two ways: it supports collagen production and combats photoaging from UV light exposure. It can also help fade hyperpigmentation, giving your skin a brighter, more even tone. Among the various forms of vitamin C, L-ascorbic acid stands out as the purest and most potent option. Try Joanna Vargas's Rescue Serum, a luxurious vitamin C serum designed to deliver maximum results.
3. Add Retinoids to Your Routine
Retinoids are widely celebrated as some of the most effective ingredients for reducing wrinkles. Derived from vitamin A, retinoids stimulate collagen production and inhibit enzymes that break down collagen. Options range from over-the-counter retinol to prescription-strength tretinoin. While retinoids can deliver impressive results, they often come with a period of adjustment, as they may cause dryness and peeling initially. Joanna Vargas’s Supernova Serum offers a gentle, hydrating alternative that mitigates these side effects while delivering the wrinkle-fighting power of retinol.
4. Try Formulas with Bakuchiol
For those seeking a gentler alternative to retinoids, bakuchiol is a fantastic option. This plant-based ingredient interacts with retinoid receptors in the skin, offering similar anti-aging benefits without the irritation. Bakuchiol can even be used during pregnancy and breastfeeding, making it a versatile choice. A 2019 study demonstrated that bakuchiol is just as effective as retinol in reducing wrinkles, with fewer side effects—perfect for those with sensitive skin.
5. Consider Neurotoxin Injections
For more immediate results, many turn to neurotoxin injections like Botox, Dysport, or Xeomin. These injections work by temporarily paralyzing muscles that cause dynamic wrinkles—those formed from repetitive expressions like smiling or frowning. They can also smooth out static wrinkles, which have become etched into the skin over time. While results can be impressive, they typically last three to four months, so regular maintenance is required to sustain the effect.
6. Explore Laser Skin Tightening
Laser skin tightening harnesses the power of light to heat the skin, stimulating collagen production for a smoother, firmer appearance. This non-surgical treatment requires little downtime and can deliver impressive results for those seeking a quick boost. It’s especially appealing to those who want to improve fine lines and wrinkles without an extended recovery period.
7. Try Microneedling
Microneedling involves using fine needles to create micro-injuries in the skin, triggering the body’s natural healing response. This process stimulates collagen and elastin production, resulting in a tighter, firmer, and more youthful complexion. As Joanna Vargas advises, consistency is key—multiple sessions yield the best results. For even more dramatic effects, consider radiofrequency microneedling, which combines traditional microneedling with energy delivery into deeper skin layers for enhanced collagen and elastin production.
8. Look into Fraxel Treatments
Fraxel is a leading laser treatment that offers a unique combination of non-ablative and ablative resurfacing. It heats deeper skin layers to stimulate collagen production while addressing the skin's surface to improve texture and pigmentation. This dual-action approach makes Fraxel ideal for treating both fine lines and deeper, static wrinkles. Results are long-lasting, making it a great option for those seeking a more intensive treatment.
9. Start LED Light Therapy
LED light therapy has become a popular choice for those seeking non-invasive skin rejuvenation. These treatments use different wavelengths of light to target various skin concerns. Red light is ideal for reducing fine lines and wrinkles, while blue light can help combat acne. At Joanna Vargas’s spas in Los Angeles and New York City, full-body red and infrared light beds provide comprehensive skin and body rejuvenation. While results may take time, consistent use of LED therapy can yield smoother, more even skin over time.
Whether you opt for a high-tech treatment or a well-curated skincare regimen, remember that achieving smooth, youthful skin is all about balance. By combining these expert-approved methods with a healthy lifestyle, you can slow the visible signs of aging and feel confident in your skin for years to come.
