How Does Your Diet Affect Your Skin If you sincerely want to change your skin then you'll have to change your diet. Your skin is the largest organ in the body and one of its functions is to help you get rid of waste. Too little healthy foods and too much unhealthy foods can interfere with the normal processes of your digestive system. When the body can't get rid of these toxins properly it seeks other means to get rid of them. Your skin becomes one of those means, minimally causing breakouts as a result. Eat enough protein, fruits and vegetables and eliminate process foods. This is the fist step in getting the skin you always wanted.
Always, Always Wash Your Face At Nighttime You need to wash your face to remove oil, bacteria, makeup and dirt, and keep your pores unclogged. Washing your face with water alone removes only about 65 percent of oil and dirt. However, don't just use soap as its normally not made with your face in mind. Its an all over body means to get rid of dirt and such. The best thing to do is to choose a face wash specifically formulated for your skin type.
Exfoliate At Least Twice A week Exfoliation helps give your skin a fresh start sweeping skin clean and revealing a smooth layer. Whether you're aiming for smooth lips or a younger face -- or just want to feel refreshed -- a good buffing lets you start the process. This is a great way to unclog your pores, wash away built up impurities, and help reduce fine lines over time and it gives you and instant healthy glow to your skin.
Keep Your Skin Moisturized The right moisturizer for you skin type can help nourish and protect it and keep it soft and supple. However, one of the main benefits that moisturizers provide is a barrier between your skin and the elements. They seal out pollution, dirt, germ, UV rays if they have SPF etc. Also, the right moisturizing oils will helps to balance out your skin and make it produce less.
Supercharge Your Skin Care With A Serum The traditional three-step regimen of cleanse, exfoliate and moisturize may not be giving you all you want. The next step is a way to intensify your routine and give you superior results. Serums are ways to address issues like fine lines, hyperpigmentation (dark spots), loss of elasticity, dullness and so on. Serums are concentrated skincare products but they are also able to penetrate deeper into the skin. This is what makes them so effective. The steps above don't mention
facials but they are part of ANY skin care routine. This is where your spa professional helps you tweak your existing routine and helps maintain or maximize your results. Lastly, I look forward to seeing you at the salon where you will be dazzled by how great your skin looks. Call NOW for your appointments and to buy your packages at 212.949.2350. Sincerely, JOANNA VARGAS]>>
