Joanna’s sports recovery massage was meticulously crafted to cater to the needs of her active clients. This revitalizing treatment combines alternating hot and cold therapy for improved circulation and accelerated recovery with Theragun technology to enhance range of motion and lymphatic flow, and finishes with a tension-relieving balm to soothe tired muscles, ensuring a deeply rejuvenating experience.
What it's good for:
- Relieving tension and tightness
- Relaxing the body and mind
- Encouraging lymphatic drainage
What to expect
Hot & Cold Therapy: Alternating between temperatures maximizes circulation and speeds up recovery time.
Theragun: A percussive therapy device delivers targeted pressure and vibrations to increase lymphatic flow, reduce muscle soreness, and increase range of motion.
