The 411 on Lymphatic Massage
By Emily Wyatt · Published August 12, 2022 · Updated February 10, 2025
Did you know we have about 600 lymph nodes in our body? Our lymphatic system doesn't have its own pump, so we help it out with workouts, good nutrition, hydration, and massages.

Did you know we have about 600 lymph nodes in our body? Our lymphatic system doesn't have its own pump, so we help it out with workouts, good nutrition, hydration, and massages. We talk a lot about lymphatic massages with our clients at Joanna Vargas Spas, and wanted to share the top questions we get about it:
Q: What is the lymphatic system and what does it do?
A: It's a network of vessels that carry a substance called lymph through your body and towards your heart. Lymph clears out lymph nodes, and helps our bodies absorb fats and maintain the balance of fluids in our blood and tissues.
Q: Why is it important to keep healthy?
A: Think about how you look when you're sick or hungover, or have eaten too much sugary food. You look puffy and washed out, like your body isn't in balance. That's because your lymphatic system isn't effectively draining tissues as it should be. Impaired lymphatic systems also lead to breakouts due to clogged pores, blackheads, and oilier skin.
Q: How does lymphatic massage help my skin?
A: Lymphatic massage will encourage healthy movement of your lymphs in the area you target, resulting in beneficial skin effects. The top skin benefits are reduced puffiness, eliminated dark circles, less breakouts, and less water retention.
Keep your system flowing and functioning at the highest level with BALLANCER PRO, a hands-free lymphatic massage suit. This FDA approved technology improves wellness, reduces water weight and speeds recovery time of your toughest workout. Visible results include a slimming effect up to 2 clothing sizes.
Choose from upper body, lower body, or both. Each session is in a private spa room - bring a book or enjoy a moment of solo meditation during your treatment.
Book Ballancer Pro in New York or Los Angeles.
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