Simple DIY Recipes For Radiant Skin
healthy and glowing skin. This is beauty from the inside out, providing your skin with essential nutrients, the building blocks that will give you flawless skin. I hope you try them and share these recipes with others in any of your social networks. Recipe for Radiance: Juicing Your Way to Beautiful Skin Source: Recipecorner.com Photo Credit: Thinkstock Face masks, cleansers, and creams, OH MY! Many of us have spent an unrequited amount of time searching for the perfect skincare solution. Little did we know, we should have started in the kitchen. Joanna Vargas, celebrity esthetician and organic skincare specialist, believes that the best way to begin beautifying your skin starts from within. The best-kept secret to a captivating complexion is just a few sips away. Juicing allows your body to absorb a plethora of nutrients that far outweighs your intake when simply consuming solid fruits and vegetables; these nutrients aid in detox, weight loss, and glowing skin. In addition, the bioflavonoids found in fruits and vegetables, which are responsible for their vibrant colors, have the ability to prevent the damaging effects of stress, toxins, and even aging, allowing your skin to be more radiant than ever. Joanna came up with the following recipes to help you achieve the skin that you've always wanted: Joanna's Green Juice Joanna says: "I love this green juice! The greens instantly hydrate the skin while encouraging lymphatic drainage, so you are de-puffed and glowing!" 1 green apple 1 handful parsley 1 handful kale3 stalks celery 1/2 cucumber 1/2 lemon 1 inch ginger 2 handfuls romaine Beat the Sweets To help you fight off your sweet tooth and sugar cravings. Ginger to taste 4 carrots 1/2 apple Brighten Up This antioxidant-full drink helps do away with dull skin. Handful parsley 4 carrots Handful spinach 1/2 apple All Clear A cooling and calming concoction to help clear your skin. Joanna says: "The pineapple in this one tastes really nice!" Few slices of pineapple 1/2 cucumber 1/2 apple Super Eight This veggie-only juice helps relieve stress and aid weight loss. 1 Kale Leaf 1 collard leaf Handful parsley 1 stalk celery 1 carrot 1/2 red pepper 1 tomato 1 broccoli floret Mrs. Clean for lymph and fat flushing: This fruit-and-veg liquid powerhouse not only flushes toxins from your system but curbs salt cravings as well. Choose a level based on taste and your experience with juicing. Level One: 4 celery 1/3 cucumber 1 bunch parsley 1 apple Ginger to taste 1 lemon Level Two: 4 celery 1 bunch parsley 2 handfuls spinach 2 carrots 1 apple 1 bunch cilantro Lemon and Ginger Level Three: 4 celery 1 bunch parsley 2 handfuls spinach 1/3 cucumber 2 carrot 1 beet 1/2 kale Lemon and Ginger Craving more goodies for your complexion? Head on over to High Fashion Magazine for more from Joanna Vargas or learn how to make one of her fabulous face masks at DIY Fashion! Article by: Miriah Vanscoy Whenever I consistently follow a healthy diet I find myself energized and with an ethereal glow to my skin. The keyword is consistency as this creates the momentum needed for flawless skin and overall health. And of course I never stop my skincare routine as this adds the extra oomph needed to give you a great complexion. Lastly, I look forward to seeing you at Joanna Vargas Salon, Skin Care Sanctuary where you will be dazzled by how great your skin looks. Call for your appointments NOW at 212.949.2350. Sincerely, JOANNA VARGAS Joanna Vargas Skin Care ]>>