Wellness and Skin Care

New York Spa: The Benefits of Drinking Water For Your Skin

You’ve heard more times than you can count how beneficial water is for healthy skin. Some contest the 8 glasses per day prescription for sufficient hydration, but adequate amounts of H2O are undeniably essential for balanced toned skin that reduces the onset of wrinkles and other visible signs of aging. Additionally, drinking water often will improve the benefits you get from regularly scheduled spa facials.

The Internal Body Benefits Of Drinking Water

Your daily water-drinking rituals flush toxins from your body and like any effective cleanse it removes build up that blocks healthy cellular activity. By drinking water through out your day your body operates optimally because all of the major organs are getting water. Just by drinking water you can detox your body and might as a result get clear, healthy looking skin. Any of the top spas in NYC or anywhere for that fact will have estheticians that will recommend drinking water as apart of a daily skin regime.

Most of the beverages we consume daily have water as their base, some more than others. Without it we cannot survive. With insufficient amounts, dehydrated we wither and the telltale signs show on our outermost layer—our skin. This magic potion also supports healthy metabolism, naturally reducing stored fat in our bodies and skin tissue with every serving. This is one of those little know facts that drinking water can help you reduce your waist size.

In order for the liver and kidney’s to function at full capacity, eliminating waste and toxins, adequate water intake is necessary. If you don’t drink enough water dehydration occurs and as a result your organs become overloaded and your energy levels decrease. Your skin is the largest organ in your body and it requires sufficient water for optimal health. When I see a client with dehydrated skin, aside from an effective skin care moisturizer, I recommend that they drink plenty of water daily.

Water helps nutrients flow through your body efficiently for the nourishment and regeneration of cells. Muscles are less likely to cramp and joints are well lubricated with each glass of water you drink. As you might have guessed, reduced internal bodily performance affects overall health and, finally, deteriorates the appearance of your beautiful skin. When you combine a workable skin care line with drinking water you’ll see dramatic results that you’ll be very happy with.

External Skin Benefits Of Drinking Water

We all wash, bathe, and shower our bodies and skin as part of our daily hygiene rituals. Nothing else will clean or rinse the skin quite like water. It’s been a loving, relaxing, purifying experience from the first bathing ceremony known to humankind. It is undeniably the most profound connection we share with the elements. Water keeps us alive. And yet, it’s easily taken for granted. But at the first signs of slack elasticity, creases and wrinkles in our skin, we somehow remember this vital liquid element.

When we glimpse the chapped, flaky scales on our bodies we do a mental count of how much water we drank that day. As we sweat in our active lives we think to replenish all that is lost through our pores. In those un-rushed moments when we opt for a horizontal relaxed bath over a quick shower, we reconsider the therapeutic qualities of water. And what cream or butter will we apply to our skin following that bath to retain the heavenly moisture that only water can truly provide? By simply replacing depleted moisture to our bodies and skin we can noticeably minimize dryness, wrinkles, acne, eczema, dermatitis, psoriasis and rosacea. These skin conditions have nagging symptoms, but are easily soothed when we recall the prime remedy. We restore and maintain overall good health with sufficient amounts of life-giving water. So the next time you crave a latte, have a glass of water instead—the results are filled with youthful promise.

Finally start reaping the benefits of superior skin care today and stop wondering if you can have beautiful skin. Call for your appointments NOW at 212.949.2350 and if you are a first time client GET $50 off your first treatment.

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