. While the side-effects of a hangover may seem unavoidable, there are a few things you can do to alleviate some of the pain you may be feeling. Besides drinking plenty of water and getting some rest, drinking a cup or two of warm matcha tea can drastically improve the way you feel after having a few too many glasses of champagne.
While the murky green drink may not look appealing on first glance, matcha tea is both delicious and good for you! Matcha powder has endless health benefits and is a powerful source of vitamins and antioxidants. In fact, one cup of matcha tea is equal to 10 glasses of regular green tea! Those extra-strength antioxidants work within the body to flush toxins from your liver and regulate the amount of sugar in your bloodstream – both vital functions when looking to speed up the recovery time on a hangover. Additionally, matcha is hydrating, helping you maintain the fluid balance within your body that often gets disrupted by alcohol consumption. Finally, matcha is chock full of caffeine, which is an excellent cure for headaches and fatigue!
There are a ton of great ways to incorporate matcha into your diet. If you’re still not sold on drinking a steaming hot cup of matcha tea straight up, try mixing a spoonful of matcha powder into a cup of coconut water with a pinch of salt
– the coconut water boosts hydration while the salt adds much needed electrolytes – or blend matcha powder with almond milk to make a therapeutic smoothie