youthful looking results.
After age 30 the production of connective tissue dramatically decreases. Magnesium can effectively offset the inevitable decline of these vital proteins as we age. In the process we can retain a supple youthful appearance.
Of course, some of the best skin care products
wisely feature magnesium as a key ingredient. Vitamin C washes, daily serums and skin moisturizers can all be found with hefty magnesium content. Treating your skin to organic magnesium based products can do wonders for reversing the signs of aging including the dreaded fine lines, wrinkles, sagging brow and jaw line. There are many other ways to access the rich benefits of this potent mineral. Varieties of fruits and vegetables are fortified with magnesium to achieve optimal health and flexibility of skin. Magnesium can be taken orally as a dietary supplement to bring about a smooth healthy visage with unsurpassed elasticity. Herbal tinctures such as dandelion are easily sourced at health food markets and can also be taken orally for this essential skin-strengthening mineral. Applying Minerals to Skin Kaolin Clay facials have the ability to draw out impurities that clog pores and harm epidermal cells. But kaolin clay also has magnesium among innumerable minerals that stimulate elastin and collagen production while balancing the tone and complexion of skin. As a clay facial, you can expect a maximum detoxifying experience that refines and clears pores of toxins that can impede full elasticity. The best part about using kaolin clay as a top skincare product is that it comes in varieties suitable for all skin types, even the most sensitive. Face washes and serums that contain organic citrus (vitamin C) essence are the top option for obtaining sufficient magnesium as a topical age-reversing application. Vitamin C works perfectly in tandem with magnesium to help achieve clean clear skin with a brighter complexion that beams radiance. Citrus-based serums offer a concentrated vitamin C hydrating smoothie for the skin that will diminish the early signs of aging. Mineral make-up is the supreme option for adding color to the face without the damaging chemical additives and preservatives. Derived directly from mineral rich earthen sources, magnesium is one of many beneficial ingredients in this makeup that is a most natural choice. What foods have high magnesium content? Fruits Vegetables Citrus fruits (grapefruit, lemons, oranges) Spinach Bananas Kale Strawberries Broccoli Papaya Avocado Guava Asparagus Melons (cantaloupe, honeydew, watermelon) In addition to these organic whole foods, consider adding herbal teas of chickweed or nettles to your diet that are also abundant sources of this essential mineral. As someone who consciously and lovingly cares for skin, you have many natural choices of optimally balanced skincare to maintain the healthiest regime for unrivaled elasticity and ageless skin. ]>>